With highly trained and experienced Coaches, at CrossFIT VFL we are your home for functional fitness!
Part of the Verve For Life community, CrossFIT VFL was established in 2013 by Owner and Head Coach Nath Walshe.
Nath is a Level 3 qualified CrossFit Coach and heads up a team of fabulous trainers, each with their own CrossFit qualifications and unique coaching style to offer.
We have a strong focus on correct and safe technique, plus unrivalled ability to modify workouts to accommodate any level of fitness –
CrossFit VFL will help you achieve your fitness and wellbeing goals no matter where you are in your journey – just starting out, or with years of experience, we cater to all levels and abilities.
If you aren’t already part of our amazing community, why not try us out – checkout our Free one on one consult to get you started!